Read stories from women undertaking the tough and rewarding role of motherhood, while regaining bladder control.

Encouragement for other mums to use Poise®

I had my first child when I was 27 and bounced back really quickly after that. But it was with my second child that things didn’t quite go back to normal so quickly. I noticed that when I sneezed I’d have a little wet patch on my undies. The first time I hoped it would go away but unfortunately it seemed like it was hear to stay.

I used to use Libra liners that I had in my bathroom but after trying the POISE liners, I would have to say they definitely keep me drier. They just make me feel like I’ve got a little extra something just in case.

Anyway, I’ve been doing pelvic floor exercises now whenever I remember to and it seems to be improving but there’s not harm in using a liner as backup anyway. I was surprised how thin they were.

Anyway, I just wanted to share my story in case other women out there are still worried about trying the Poise liners like I was initially.

Got a story to tell?

Did you know

Diet can affect bladder control. From citrus juices, to chilli all kinds of foods can irritate your bladder.

Keeping a bladder diary can help you work out what is affecting you, so you can learn to manage your bladder loss.

Learn more

just an icon