Categories
-
Young women
42 questions -
Pregnancy
7 questions -
Mothers
36 questions -
Natural changes
54 questions
Similar Questions
-
Hi. I am a 37 year old and I have a bad bladder and I am always leaking, when i cough and sneeze. A lot comes out. I use big thick pads 10-15 a day i have done every thing i can. Please help?
Hello Tina, Thanks for your enquiry. Light bladder leakage or LBL is very c...
Topic: Mothers
Answered about 1 year ago
-
How can i stop bladder leakage when I have a cold and cough?
Hello Maureen, Having a cough can definitely increase the incidence of bla...
Topic: Natural changes
Answered 11 months ago
Poise® Ask an Expert gives you the opportunity to submit a question to our panel of qualified continence nurses regarding your bladder weakness issues and worries.
You can also browse through other women's already answered questions.
How can i stop bladder leakage when I have a cold and cough?
I have a cough and keep losing a little everytime. Will pelvic exercises help me at 62 years of age after having 5 children?
Our expert answered:
Hello Maureen,
Having a cough can definitely increase the incidence of bladder leakage as continued coughing especially with weak pelvic floor muscles can lead to more leakage.
The best thing to do is get better and get your cough under control so you can work on regaining pelvic floor strength without the impediment of a cough.
Regarding pelvic floor exercises, in short yes Pelvic Floor Exercises work to strengthen the muscles which support your bladder. If you have Pelvic Floor weakness which is leading to Bladder Leakage then Pelvic Floor Exercises will definitely help. Remember pelvic floor muscles are just like any other muscle in your body. The more they are worked, the stronger they will be. The key is consistency so make sure to do your exercises regularly.



Comments
Be the first to post a comment
Add a comment