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Hi. I am a 37 year old and I have a bad bladder and I am always leaking, when i cough and sneeze. A lot comes out. I use big thick pads 10-15 a day i have done every thing i can. Please help?
Hello Tina, Thanks for your enquiry. Light bladder leakage or LBL is very c...
Topic: Mothers
Answered about 1 year ago
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How can i stop bladder leakage when I have a cold and cough?
Hello Maureen, Having a cough can definitely increase the incidence of bla...
Topic: Natural changes
Answered 8 months ago
Poise® Ask an Expert gives you the opportunity to submit a question to our panel of qualified continence nurses regarding your bladder weakness issues and worries.
You can also browse through other women's already answered questions.
When i laugh or cough i cant control the amount of liquid escaping its got so bad i wont leave the house.... what can i do??
Our expert answered:
Hi Cathy,
That is in fact a very common problem, called stress incontinence. Using a product such as Poise or Depend will help protect you and keep you feeling dry.
You can also focus on strengthening your pelvic floor muscles by doing exercises such as Pilates to help improve the condition. Visit this link for more information about how you can regain bladder control http://www.poise.com.au/bladder-control/


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