Read stories from women going through the natural changes of menopause and living life despite their bladder weakness.

Is it my age?

I am a woman in her 60s that has to get up at least 5 times a night to go to the toilet, and goes a lot during the day. And boy! When I sneeze accidents do happen.

I so am happy that Poise helps me get on with things.

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Did you know…

Diet can affect bladder control. From citrus juices, to chilli all kinds of foods can irritate your bladder.

Keeping a bladder diary can help you work out what is affecting you, so you can learn to manage your bladder loss.

Learn more

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