Categories
-
Young women
21 questions -
Pregnancy
6 questions -
Mothers
24 questions -
Natural changes
34 questions
Similar Questions
-
I am a 49 year old woman and I am starting to have the hot flushes associated with menopause, now do I just wait for the inevitable Urinary Incontinence to start?
Bladder control loss may be a common complication of menopause but not all wo...
Topic: Natural changes
Answered about 1 year ago
-
I have some urine leakage does this mean that I have to put up with it for the rest of my life?
Your pelvic floor muscles support your bladder and your urethra opening, help...
Topic: Mothers
Answered about 1 year ago
Poise® Ask an Expert gives you the opportunity to submit a question to our panel of qualified continence nurses regarding your bladder weakness issues and worries.
You can also browse through other women's already answered questions.
How do you do pelvic floor exercises?
Our expert answered:
Dear Janet,
On the Poise website, we have lots of information about the pelvic floor muscle and how to do pelvic floor exercises including an interactive guide. For more information, visit: http://www.poise.com.au/bladder-control/pelvic-floor-exercise/
Comments
Be the first to post a comment
Add a comment