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Hi. I am a 37 year old and I have a bad bladder and I am always leaking, when i cough and sneeze. A lot comes out. I use big thick pads 10-15 a day i have done every thing i can. Please help?
Hello Tina, Thanks for your enquiry. Light bladder leakage or LBL is very c...
Topic: Mothers
Answered about 1 year ago
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How can i stop bladder leakage when I have a cold and cough?
Hello Maureen, Having a cough can definitely increase the incidence of bla...
Topic: Natural changes
Answered 11 months ago
Poise® Ask an Expert gives you the opportunity to submit a question to our panel of qualified continence nurses regarding your bladder weakness issues and worries.
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I'm only 13 and i wet myself when i laugh, sneeze, jump or even cough. please help!! what is wrong with me??
Our expert answered:
Hi Samantha,
What you're experiencing is a not uncommon among teenagers.
Your LBL could be caused by a number of factors such as a urinary tract infection (UTI), side effect from medication and obesity. If weak pelvic floor muscles runs in the family, there is a high chance you may have them as well.
Don't fret though, as LBL can be cured and is always manageable. I would suggest you seek the advice of your GP as he/she may check to see if there is an underlying cause and then suggest treatment.
One of the treatments can be as simple as doing Pelvic Floor Exercises (muscles in the Pelvic Region) which he may refer you to either a Physiotherapist or a Continence Advisor at your Local Community Health Centre.



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