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For the most part it my bladder leakage is light but i have a few times lost full control. I haven't spoken with my doctor because previously my doctor has made me feel like a hypochondriac. I dont know where else to go or what else to do, to get the assi
Hello Sarah, Thanks for your email. We've heard a lot of similar things from...
Topic: Young women
Answered 8 months ago
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Hi. I am a 37 year old and I have a bad bladder and I am always leaking, when i cough and sneeze. A lot comes out. I use big thick pads 10-15 a day i have done every thing i can. Please help?
Hello Tina, Thanks for your enquiry. Light bladder leakage or LBL is very c...
Topic: Mothers
Answered about 1 year ago
Poise® Ask an Expert gives you the opportunity to submit a question to our panel of qualified continence nurses regarding your bladder weakness issues and worries.
You can also browse through other women's already answered questions.
im 17 years old, and though i feel im not terrible, i sometimes have small problems when i need to go, any advice?
it occurs when im just about to go, i cant seem to hold it in whilst im undoing my trousers even though i dont need it so bad
Our expert answered:
Hi Hannah,
Strengthening your pelvic floor muscles can help improve your condition. You can explore different exercises on the Poise website including some great Pilates moves you can try.
If you find your condition worsens, it is important to seek medical advice as there may be an underlying condition that is causing the problem.
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