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Young women
21 questions -
Pregnancy
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Mothers
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34 questions
Poise® Ask an Expert gives you the opportunity to submit a question to our panel of qualified continence nurses regarding your bladder weakness issues and worries.
You can also browse through other women's already answered questions.
84 Answers found
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im 17 years old, and though i feel im not terrible, i sometimes have small problems when i need to go, any advice?
Hi Hannah, Strengthening your pelvic floor muscles can help improve your condition. You can explore different exercises on the Poise website inc...
Category: Young women
Answered 5 months ago
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I was told that doing too much pelvic floor exercises can have a negative impact on your pelvic floor. Is there any truth to this?
Conducting regular pelvic floor exercises will help to improve any bladder weakness you may be experiencing and can also prevent your condition fro...
Category: Mothers
Answered 3 months ago
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Hi, Im a 25 year old married female. Yet to plan any pregnancy till now. I have been observing that I keep experiencing urge to go to the bathroom very often though I have never had any leakage. But this keeps happening every half an hour or 1 hour.
It sounds like you pelvic floor muscles are stil nice and strong as you are able to hold on even when you have the urge to go. It is best to speak ...
Category: Young women
Answered 7 months ago
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I had a hernia op 12mths ago and 3mths later started having problems which are getting worse
It is important to speak to your doctor who conducted your hernia operation regarding the problem you are having to get proper advice. Without u...
Category: Natural changes
Answered 7 months ago
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My continence problem is due to radiotheraphy when I had bowel cancer 9 years ago. The cancer treatment 'finished off' my menopause time so that is not an issue. My bladder was damaged by the radiotheraphy.
Hi Barbara, you are certainly not alone. Many active women are suffering from weak bladders and it is often not discussed. You have been through s...
Category: Natural changes
Answered 7 months ago